Sadie, 42, Personal Trainer
Everyone achieved something. For me, it was that healthy food can be made quickly and easily. For others it was something different. Read more...
I kept up Laura’s (Pilates) exercises at home as they really helped with my back pain. I hadn’t really thought about how my body worked until I had a problem. I wish I’d known about it earlier!
Male Pilates client with herniated discs in lower spine
Ian was a big part of me becoming European and world junior champion by keeping me injury-free and able to train consistently. Ian's physio and massage was an essential part of my preparation and weekly training regime.
Rachel Kelly, British 100m fly champion
After just four sessions of Pilates with Laura, I’m already beginning to feel stronger, more in control of my body and more toned. I also feel more motivated now to continue practicing Pilates at home by myself.
Samantha, Thirty-something self-confessed sports-phobe
Ros is a dedicated and enthusiastic cook with creativity and flare; her food is both delicious and often original. It is clear that her food is inspired by her understanding of nutrition, which enhances the quality of the resulting products. Aside from this, she is also a delightful, friendly, approachable person.
Rosita Minichiello, Owner & Chef at Scarlet Rosita Food
Ian's knowledge and experience in coaching across swimming, strength conditioning, sports nutrition, sports massage and recovery helped me reach my goal of competing at a national level. Ian is a great mentor and gives me great ideas.
Joe Stanford, Performance Coach, Nova Centurion
Rik gave us a clear view of the history and the transformation that Barcelona went through for the Olympic games on our bike tour. Cycling through the city streets is a great experience you shouldn’t miss.
Michiel, on a visit to Barcelona from Holland
Training puts stress on the body that needs to be managed. Ian's extensive knowledge of physiology and how triathlon affects the body prioritises injury-prevention. I am competing much closer to my potential as a result.
Competitive IronMan Age Grouper
My first experience of Pilates was with Laura – she was a great teacher. I genuinely felt that relaxed, mind-and-body-are-one sensation. I had a great time!
Tom, 18 years-old
Since becoming a pro athlete in 2012 I've seen Ian on a regular basis. His attention to detail is remarkable. He's extremely good at pinpointing the underlying issues and offering solutions such as strength and stretching, but also taping and acupuncture. And the best sports massage I've ever had!
Jacqui Slack, Ranked 4th in ITU World Cross Triathlete Championships
I started Laura’s (Pilates) classes curious and open minded, while hoping to find something that interested me more. It’s the first time in many years that I’ve actually looked forward to going back to a class of any kind, so I guess my expectations have been exceeded!
Female Pilates client
Want more? Read our guest Meg's blog post about her weekend with us.